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Healthy Shrimp and Grits Recipe

Ingredients

Shrimp

    1 pound large shrimp peeled and deveined
    2-3 tablespoons Cajun seasoning without salt
    salt
    2 tablespoons ghee or butter

Cauliflower "Grits"

    1 12-ounce bag frozen cauliflower
    1 large clove garlic , chopped
    2 tablespoons ghee or butter
    salt , to taste

Equipment Needed

    food processor
    cast iron skillet

Healthy Shrimp and Grits Recipe 

Instructions

Fill a medium cooking pan with a handful inches of water and produce to a boil. Place frozen cauliflower in an exceedingly steamer basket and high with one giant clove garlic, chopped. cowl and steam till tender.

once tender, place steamed cauliflower and garlic within the bowl of a kitchen appliance and add drawn butter or butter. don't get eliminate steaming water! Blitz till nearly the required texture. Add salt and a small amount of steaming water, if desired, and method once more till the required consistency.

Meanwhile, create your shrimp. Pat dry and sprinkle terribly munificently with Acadian seasoning. you would like the shrimp to be nearly entirely coated, thus do not skimp out here! we tend to most likely use concerning 2-3 tablespoons of seasoning. If your Acadian seasoning doesn't embrace salt, salt the shrimp currently still.

Heat two tablespoons drawn butter or butter in an exceedingly giant frypan, ideally iron, over medium-high heat. Once the frypan is extremely hot, add the shrimp and cook a few minute or 2, or till all-time low aspect begins turning pink. Flip the shrimp and cook till all-time low aspect is popping pink. once the shrimp aren't any longer clear down the center, wherever they have been deveined, take away from the frypan at once.

Spoon the cauliflower "grits" into serving bowls and high with half of the shrimp. Pour the drawn butter and Acadian seasoning "sauce" from the iron frypan over serving bowls. Serve at once.

source http://recipetocooking.blogspot.com/2019/07/healthy-shrimp-and-grits-recipe.html

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