KETO GREEK CHICKEN SKILLET

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Ingredients

    3 large chicken breasts or 4 small breasts
    ¾ cup sliced black olives
    1 can artichoke hearts, drained and quartered
    1 lemon, juiced
    2 small bell peppers, sliced
    1 tablespoon coconut oil
    2 teaspoons dried oregano
    1 teaspoon dried thyme
    1 teaspoon garlic powder
    ½ teaspoon onion powder
    2 teaspoons dried parsley
    1 teaspoon dried onion flakes
    ½ teaspoon pepper
    Optional: crumbled feta

Instructions

• heat up kitchen appliance to 350 degrees

• Heat vegetable oil in an exceedingly medium oven-proof cooking pan over medium high heat. Place chicken breasts within the pan and sear on one aspect, roughly 3-4 minutes (depending on thickness). Flip breasts over and add sliced bell peppers. Cook extra 3-4 minutes

• Add the remaining ingredients and spices. combine well and transfer cooking pan to kitchen appliance. Bake 15-20 minutes or till chicken is totally boiled, reaching an inside temperature of one hundred sixty five degrees

• Serve at once and garnish with broken feta if desired

source http://recipetocooking.blogspot.com/2019/03/keto-greek-chicken-skillet.html

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