Easy Keto Lasagna

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Ingredients

Meat sauce

    1 pound ground beef
    1 cup raw spinach
    1/2 cup low carb alfredo sauce

Ricotta Mixture

    1/4 cup mozzarella cheese
    1/4 cup grated parmesan
    1/4 cup ricotta cheese
    3 tbsp heavy cream
    1/2 tsp Italian seasoning

Cauliflower Layers

    1 lb riced cauliflower, cooked
    2 eggs
    1/2 cup mozzarella
    1/4 cup grated parmesan
    seasonings, to taste ( I added garlic, salt, pepper, and Italian seasoning)

Instructions

heat kitchen appliance to 375

Cauliflower layer

Grate contemporary cauliflower or use ready bag of cauliflower rice. Brown over medium heat in a very frypan and drain all excess liquid victimization cheese artifact or towel.

Mix eggs, mozzarella, grated cheese, and seasoning in giant bowl with cauliflower rice

unfold cauliflower rice mixture out sort of a pizza pie crust, regarding 1/4-1/2 in. thick on lined baking sheet

Bake for quarter-hour or till golden brown, set aside

Meat sauce (while cauliflower layer bakes)

Brown beef in frypan, drain fat, and add alfredo sauce and raw spinach

cut back heat and continue cookery till spinach is stale, set aside

Ricotta filling

combine cheese, grated cheese, serious cream and seasoning along, set aside

Assembly

kitchen appliance at 375

Prepare Associate in Nursing 8×8 baking dish with non stick spray

Cut cauliflower sheet into two halves and trim to suit the pan

Place one layer of cauliflower on very cheap of the pan (I had to trim mine a little)

Place 1/2 meat sauce on prime of layer, adding one or two extra tsps of alfredo if required

Add 1/2 cheese mixture on prime of meat sauce layer and sprinkle 1/4 cup cheese

Place half of cauliflower layer and repeat last 2 previous steps with cheese on prime

Bake for twenty minutes till effervescent then broil for 3-5 minutes to brown cheese

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