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INGREDIENTS- 1.5 lb ground beef
- 1/2 small onion finely diced
- 2 tbsp dried oregano (or ground)
- 1/2 cup Parmesan finely grated
- 1 egg
- 1/2 cup almond meal
- 2 tbsp extra virgin olive oil
- Salt
- Pepper
- 3 zucchini medium
- 14 oz low-carb marinara sauce (pasta sauce or pasatta)
INSTRUCTIONS
- Preheat oven to 355F (180c ) and heat a large oven-proof fry-pan to medium-high heat.
- Make the meatballs - add ground beef, onion, almond meal, egg, Parmesan and oregano to a large bowl and season well. Mix to combine
- Using wet hands, form the mixture into even sized meatballs approx 40g (1.4 oz each)
- Pan-fry meatballs in olive oil for 4 minutes moving the pan around in a circular motion constantly so the meatballs roll and brown all over.
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- Get full recipe >> CLICK HERE
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